Take 60 Seconds to Complete The Lorraine Bailey Fitness Quiz:
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What If I Was To Tell You That You Can Achieve Your Health & Fitness Goals Without Giving Up Your Favourite Food Or Drink!
You Read That Right.....
NO - Fad Diets
NO - Unrealistic 6 Week Transformational Programmes
NO - Waste of Your Time & Money
NO - Unhappiness in The Process
NO - Lack of Motivation
HOW?
This is what makes me and my training programmes different...
You do NOT and should NOT have to give up what you love whilst on your quest for a healthier life.
I create bespoke plans to incorporate what you filled out in the quiz above so that your journey is enjoyable and sustainable.
I practice what I preach .....
Hello
My name is Lorraine Bailey
After a long and successful career in Human Resources, at the age of 53 I turned my passion of fitness into my career. This in itself took strength and confidence to make this leap and now, 5 years on, I have a successful fitness business working with people from a huge variety of backgrounds, ages and from all over the world.
I have been on my own fitness journey from in my 30s and I wanted to help inspire and work with people to enable them to make health & fitness a part of their lifestyle at any age and stage of their life.
ABOUT ME:
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20+ years involvement in fitness
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Level 3 Personal Trainer
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Level 4 Exercise Referral
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Diploma in Sports Nutrition
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Level 3 & 4 Pilates
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A positive, caring and compassionate individual with a passion for helping people to improve their health and wellbeing for a better quality of life
Hear What My Clients Have To Say...
"We’ve known Lorraine for a few years now and she’s a fabulous PT. She takes the times to get to know you , what works for you, and what you need. She’s been exceptional through this lockdown, putting on a broad range of sessions over Zoom: something for everyone at all times of the day, every day. She’s given us a routine and kept us sane , asking nothing in return!"
Andy Goodbourn