top of page

Take 60 Seconds to Complete The Lorraine Bailey Fitness Quiz:

B2B66C4E-C533-43E2-8C92-9A8CE31A91B2_edited.png

Great. Thank you for completing the quiz!

Enjoying Fast Food

What If I Was To Tell You That You Can Achieve Your Health & Fitness Goals Without Giving Up Your Favourite Food Or Drink!

You Read That Right..... 

NO - Fad Diets

NO - Unrealistic 6 Week Transformational Programmes

NO - Waste of Your Time & Money

NO - Unhappiness in The Process

NO - Lack of Motivation

HOW?

This is what makes me and my training programmes different...

You do NOT and should NOT have to give up what you love whilst on your quest for a healthier life.

I create bespoke plans to incorporate what you filled out in the quiz above so that your journey is enjoyable and sustainable.

I practice what I preach .....

Mum holding prosecco_edited.png

Hello

My name is Lorraine Bailey

After a long and successful career in Human Resources, at the age of 53 I turned my passion of fitness into my career. This in itself took strength and confidence to make this leap and now, 5 years on, I have a successful fitness business working with people from a huge variety of backgrounds, ages and from all over the world.

I have been on my own fitness journey from in my 30s and I wanted to help inspire and work with people to enable them to make health & fitness a part of their lifestyle at any age and stage of their life.

 

ABOUT ME:

  • 20+ years involvement in fitness 

  • Level 3 Personal Trainer

  • Level 4 Exercise Referral

  • Diploma in Sports Nutrition

  • Level 3 & 4 Pilates

  • A positive, caring and compassionate individual with a passion for helping people to improve their health and wellbeing for a better quality of life

PHOTO-2023-04-01-14-05-50.jpg

Hear What My Clients Have To Say...

b7a8b3d4-6fa6-488c-9bb8-b98df033eba9.JPG
"We’ve known Lorraine for a few years now and she’s a fabulous PT. She takes the times to get to know you , what works for you, and what you need. She’s been exceptional through this lockdown, putting on a broad range of sessions over Zoom: something for everyone at all times of the day, every day. She’s given us a routine and kept us sane , asking nothing in return!"

Andy Goodbourn

©2023 by Lorraine Bailey. Proudly created with Wix.com

bottom of page