Take 60 Seconds to Complete The Lorraine Bailey Fitness Quiz:
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What If I Was To Tell You That You Can Achieve Your Health & Fitness Goals Without Giving Up Your Favourite Food Or Drink!
You Read That Right.....
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NO - Fad Diets
NO - Unrealistic 6 Week Transformational Programmes
NO - Waste of Your Time & Money
NO - Unhappiness in The Process
NO - Lack of Motivation
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HOW?
This is what makes me and my training programmes different...
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You do NOT and should NOT have to give up what you love whilst on your quest for a healthier life.
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I create bespoke plans to incorporate what you filled out in the quiz above so that your journey is enjoyable and sustainable.
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I practice what I preach .....
Hello
My name is Lorraine Bailey
After a long and successful career in Human Resources, at the age of 53 I turned my passion of fitness into my career. This in itself took strength and confidence to make this leap and now, 5 years on, I have a successful fitness business working with people from a huge variety of backgrounds, ages and from all over the world.
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I have been on my own fitness journey from in my 30s and I wanted to help inspire and work with people to enable them to make health & fitness a part of their lifestyle at any age and stage of their life.
ABOUT ME:
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20+ years involvement in fitness
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Level 3 Personal Trainer
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Level 4 Exercise Referral
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Diploma in Sports Nutrition
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Level 3 & 4 Pilates
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A positive, caring and compassionate individual with a passion for helping people to improve their health and wellbeing for a better quality of life
Hear What My Clients Have To Say...
"We’ve known Lorraine for a few years now and she’s a fabulous PT. She takes the times to get to know you , what works for you, and what you need. She’s been exceptional through this lockdown, putting on a broad range of sessions over Zoom: something for everyone at all times of the day, every day. She’s given us a routine and kept us sane , asking nothing in return!"
Andy Goodbourn